CHOPPED COLLARD GREENS vs BROCCOLI CARROTS & SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COLLARD GREENS wins in 4 out of 10 nutrient categories
CHOPPED COLLARD GREENS: 4
vs
BROCCOLI CARROTS & SUGAR SNAP PEAS: 1
(5 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | BROCCOLI CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | BROCCOLI CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 24.7 MG |
Minerals
| Mineral | CHOPPED COLLARD GREENS | BROCCOLI CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 35 MG | 35 MG | Tie |