CHOPPED CELERY & ONION vs APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP
Nutrition comparison per 100 g serving
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CHOPPED CELERY & ONION wins in 5 out of 12 nutrient categories
CHOPPED CELERY & ONION: 5
vs
APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP: 4
(3 ties)
Overview
| Nutrient | CHOPPED CELERY & ONION | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 24 cal | 145 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 5.9 g | 21.7 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED CELERY & ONION | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED CELERY & ONION | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 53 MG | 63 MG |