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CHOPPED CALIFORNIA RIPE OLIVES vs PICKLED ASPARAGUS

Nutrition comparison per 100 g serving

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PICKLED ASPARAGUS wins in 4 out of 7 nutrient categories
CHOPPED CALIFORNIA RIPE OLIVES: 1 vs PICKLED ASPARAGUS: 4 (2 ties)

Overview

Nutrient CHOPPED CALIFORNIA RIPE OLIVES PICKLED ASPARAGUS Winner
Calories 167 cal 36 cal
Protein 0 g 3.6 g
Carbs 6.7 g 7.1 g
Fat 13.3 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CHOPPED CALIFORNIA RIPE OLIVES PICKLED ASPARAGUS Winner
Sodium, Na 633 MG 1,107 MG
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