CHOPPED AVOCADO RANCH SALAD KIT vs FRUIT TRAY
Nutrition comparison per 100 g serving
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CHOPPED AVOCADO RANCH SALAD KIT wins in 7 out of 10 nutrient categories
CHOPPED AVOCADO RANCH SALAD KIT: 7
vs
FRUIT TRAY: 2
(1 ties)
Overview
| Nutrient | CHOPPED AVOCADO RANCH SALAD KIT | FRUIT TRAY | Winner |
|---|---|---|---|
| Calories | 130 cal | 57 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 8 g | 13.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED AVOCADO RANCH SALAD KIT | FRUIT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 230 MG | 157 MG | |
| Sodium, Na | 220 MG | 0 MG |