CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE wins in 7 out of 10 nutrient categories
CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE: 7
vs
MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 124 cal | 225 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 17.5 g | 18.5 g | |
| Fat | 4.5 g | 15.9 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 7.9 MG |
Minerals
| Mineral | CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 305 MG | 424 MG |