CHOPPED ASIAN SALAD KIT vs OLIVES STUFFED WITH REAL GARLIC
Nutrition comparison per 100 g serving
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CHOPPED ASIAN SALAD KIT wins in 8 out of 11 nutrient categories
CHOPPED ASIAN SALAD KIT: 8
vs
OLIVES STUFFED WITH REAL GARLIC: 2
(1 ties)
Overview
| Nutrient | CHOPPED ASIAN SALAD KIT | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 124 cal | 150 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 17.5 g | 0 g | |
| Fat | 9.0 g | 15 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ASIAN SALAD KIT | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 22.6 UG | 0 UG |
Minerals
| Mineral | CHOPPED ASIAN SALAD KIT | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 226 MG | 1,700 MG |