CHOPPED ARTICHOKE HEARTS vs FRESHLIKE
Nutrition comparison per 100 g serving
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FRESHLIKE wins in 6 out of 11 nutrient categories
CHOPPED ARTICHOKE HEARTS: 2
vs
FRESHLIKE: 6
(3 ties)
Overview
| Nutrient | CHOPPED ARTICHOKE HEARTS | FRESHLIKE | Winner |
|---|---|---|---|
| Calories | 15 cal | 46 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 2.5 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ARTICHOKE HEARTS | FRESHLIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOPPED ARTICHOKE HEARTS | FRESHLIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 104 MG | 104 MG | Tie |
| Sodium, Na | 183 MG | 223 MG |