CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS vs BEEF JERKEY
Nutrition comparison per 100 g serving
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BEEF JERKEY wins in 5 out of 10 nutrient categories
CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS: 4
vs
BEEF JERKEY: 5
(1 ties)
Overview
| Nutrient | CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS | BEEF JERKEY | Winner |
|---|---|---|---|
| Calories | 455 cal | 321 cal | |
| Protein | 21.2 g | 46.4 g | |
| Carbs | 57.6 g | 10.7 g | |
| Fat | 18.2 g | 8.9 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS | BEEF JERKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS | BEEF JERKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 424 MG | 1,679 MG |