CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS wins in 7 out of 10 nutrient categories
CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS: 7
vs
DRIED CHERRIES: 2
(1 ties)
Overview
| Nutrient | CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 325 cal | |
| Protein | 21.2 g | 2.5 g | |
| Carbs | 57.6 g | 80 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 6.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Sodium, Na | 424 MG | 25 MG |