CHOMPIE'S vs SMALL BATCH ANCIENT GRAIN BREAD
Nutrition comparison per 100 g serving
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SMALL BATCH ANCIENT GRAIN BREAD wins in 5 out of 11 nutrient categories
CHOMPIE'S: 4
vs
SMALL BATCH ANCIENT GRAIN BREAD: 5
(2 ties)
Overview
| Nutrient | CHOMPIE'S | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 233 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 48 g | 46.7 g | |
| Fat | 3 g | 3.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOMPIE'S | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | CHOMPIE'S | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 30 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 520 MG | 417 MG |