CHOMPIE'S BAKERY vs KIM & JAKE'S
Nutrition comparison per 100 g serving
Ad 468x60
CHOMPIE'S BAKERY wins in 7 out of 10 nutrient categories
CHOMPIE'S BAKERY: 7
vs
KIM & JAKE'S: 2
(1 ties)
Overview
| Nutrient | CHOMPIE'S BAKERY | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calories | 220 cal | 571 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 42 g | 45.7 g | |
| Fat | 3 g | 40 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOMPIE'S BAKERY | KIM & JAKE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | CHOMPIE'S BAKERY | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 460 MG | 514 MG |