CHOMPIE'S BAKERY vs GREAT VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CHOMPIE'S BAKERY: 6
vs
GREAT VALUE: 6
(2 ties)
Overview
| Nutrient | CHOMPIE'S BAKERY | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 220 cal | 349 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 42 g | 41.9 g | |
| Fat | 3 g | 16.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOMPIE'S BAKERY | GREAT VALUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | CHOMPIE'S BAKERY | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 460 MG | 698 MG |