CHOMPIE'S BAKERY vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHOMPIE'S BAKERY wins in 8 out of 10 nutrient categories
CHOMPIE'S BAKERY: 8
vs
CRESCENT ROLLS: 1
(1 ties)
Overview
| Nutrient | CHOMPIE'S BAKERY | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 321 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 42 g | 46.4 g | |
| Fat | 3 g | 10.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOMPIE'S BAKERY | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | CHOMPIE'S BAKERY | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Sodium, Na | 460 MG | 750 MG |