CHOLOV YISROEL CHEESE BLINTZES vs TWISTED BREAD STICKS
Nutrition comparison per 100 g serving
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TWISTED BREAD STICKS wins in 5 out of 12 nutrient categories
CHOLOV YISROEL CHEESE BLINTZES: 4
vs
TWISTED BREAD STICKS: 5
(3 ties)
Overview
| Nutrient | CHOLOV YISROEL CHEESE BLINTZES | TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 242 cal | 292 cal | |
| Protein | 6.5 g | 13.9 g | |
| Carbs | 30.7 g | 35.4 g | |
| Fat | 9.7 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOLOV YISROEL CHEESE BLINTZES | TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOLOV YISROEL CHEESE BLINTZES | TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 308 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 161 MG | 400 MG |