CHOKOLADA CHIP ALMOND COOKIES vs KIPFERL BISCUITS
Nutrition comparison per 100 g serving
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CHOKOLADA CHIP ALMOND COOKIES wins in 6 out of 10 nutrient categories
CHOKOLADA CHIP ALMOND COOKIES: 6
vs
KIPFERL BISCUITS: 3
(1 ties)
Overview
| Nutrient | CHOKOLADA CHIP ALMOND COOKIES | KIPFERL BISCUITS | Winner |
|---|---|---|---|
| Calories | 374 cal | 543 cal | |
| Protein | 2.3 g | 8.6 g | |
| Carbs | 79.1 g | 57.1 g | |
| Fat | 9.3 g | 31.4 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOKOLADA CHIP ALMOND COOKIES | KIPFERL BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHOKOLADA CHIP ALMOND COOKIES | KIPFERL BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 353 MG | 57 MG |