CHOKOLADA CHIP ALMOND COOKIES vs DARK SEMISWEET CHOCOLATE COVERED GRAHAM CRACKER STARS
Nutrition comparison per 100 g serving
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DARK SEMISWEET CHOCOLATE COVERED GRAHAM CRACKER STARS wins in 6 out of 11 nutrient categories
CHOKOLADA CHIP ALMOND COOKIES: 4
vs
DARK SEMISWEET CHOCOLATE COVERED GRAHAM CRACKER STARS: 6
(1 ties)
Overview
| Nutrient | CHOKOLADA CHIP ALMOND COOKIES | DARK SEMISWEET CHOCOLATE COVERED GRAHAM CRACKER STARS | Winner |
|---|---|---|---|
| Calories | 374 cal | 467 cal | |
| Protein | 2.3 g | 6.7 g | |
| Carbs | 79.1 g | 70 g | |
| Fat | 9.3 g | 20 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOKOLADA CHIP ALMOND COOKIES | DARK SEMISWEET CHOCOLATE COVERED GRAHAM CRACKER STARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHOKOLADA CHIP ALMOND COOKIES | DARK SEMISWEET CHOCOLATE COVERED GRAHAM CRACKER STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 353 MG | 217 MG |