CHOI'S KIMCHI COMPANY vs GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
Nutrition comparison per 100 g serving
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CHOI'S KIMCHI COMPANY wins in 7 out of 10 nutrient categories
CHOI'S KIMCHI COMPANY: 7
vs
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 2
(1 ties)
Overview
| Nutrient | CHOI'S KIMCHI COMPANY | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 26 cal | 89 cal | |
| Protein | 1.8 g | 1.5 g | |
| Carbs | 5.3 g | 4.6 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOI'S KIMCHI COMPANY | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 31.3 MG |
Minerals
| Mineral | CHOI'S KIMCHI COMPANY | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 193 MG | 153 MG |