CHOI'S KIMCHI COMPANY vs HARRY & DAVID
Nutrition comparison per 100 g serving
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CHOI'S KIMCHI COMPANY wins in 5 out of 10 nutrient categories
CHOI'S KIMCHI COMPANY: 5
vs
HARRY & DAVID: 4
(1 ties)
Overview
| Nutrient | CHOI'S KIMCHI COMPANY | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 44 cal | 83 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 0.9 g | 6.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOI'S KIMCHI COMPANY | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 8 MG |
Minerals
| Mineral | CHOI'S KIMCHI COMPANY | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 263 MG | 300 MG |