CHOICE WHOLE PEELED TOMATOES vs FIRE-ROASTED ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
FIRE-ROASTED ORGANIC DICED TOMATOES wins in 3 out of 10 nutrient categories
CHOICE WHOLE PEELED TOMATOES: 1
vs
FIRE-ROASTED ORGANIC DICED TOMATOES: 3
(6 ties)
Overview
| Nutrient | CHOICE WHOLE PEELED TOMATOES | FIRE-ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 5.0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE WHOLE PEELED TOMATOES | FIRE-ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 5 MG |
Minerals
| Mineral | CHOICE WHOLE PEELED TOMATOES | FIRE-ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 149 MG | 165 MG |