CHOICE WHOLE PEELED TOMATOES vs DICED TOMATOES IN RICH
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES IN RICH wins in 4 out of 10 nutrient categories
CHOICE WHOLE PEELED TOMATOES: 0
vs
DICED TOMATOES IN RICH: 4
(6 ties)
Overview
| Nutrient | CHOICE WHOLE PEELED TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE WHOLE PEELED TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 9.9 MG |
Minerals
| Mineral | CHOICE WHOLE PEELED TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 149 MG | 149 MG | Tie |