CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP vs DICED PEARS IN FRUIT JUICE
Nutrition comparison per 100 g serving
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DICED PEARS IN FRUIT JUICE wins in 6 out of 11 nutrient categories
CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP: 2
vs
DICED PEARS IN FRUIT JUICE: 6
(3 ties)
Overview
| Nutrient | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | DICED PEARS IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 94 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.9 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | DICED PEARS IN FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 79.6 MG |
Minerals
| Mineral | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | DICED PEARS IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 117 MG | 79 MG | |
| Sodium, Na | 16 MG | 0 MG |