CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION vs NO SALT ADDED CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION wins in 5 out of 10 nutrient categories
CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION: 5
vs
NO SALT ADDED CRUSHED TOMATOES: 2
(3 ties)
Overview
| Nutrient | CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION | NO SALT ADDED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.0 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION | NO SALT ADDED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 2 MG |
Minerals
| Mineral | CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION | NO SALT ADDED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 380 MG | 33 MG |