CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION vs CRUSHED TOMATOES WITH ONION
Nutrition comparison per 100 g serving
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CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION wins in 7 out of 10 nutrient categories
CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION: 7
vs
CRUSHED TOMATOES WITH ONION: 2
(1 ties)
Overview
| Nutrient | CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 25 cal | 47 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 5.0 g | 8.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CHOICE TOMATOES DICED WITH ROASTED GARLIC & ONION | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 380 MG | 330 MG |