CHOICE STEWED TOMATOES vs CRUSHED TOMATILLOS
Nutrition comparison per 100 g serving
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CHOICE STEWED TOMATOES wins in 5 out of 10 nutrient categories
CHOICE STEWED TOMATOES: 5
vs
CRUSHED TOMATILLOS: 3
(2 ties)
Overview
| Nutrient | CHOICE STEWED TOMATOES | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 28 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE STEWED TOMATOES | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CHOICE STEWED TOMATOES | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 203 MG | 0 MG |