CHOICE ITALIAN STYLE DICED TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 5 out of 10 nutrient categories
CHOICE ITALIAN STYLE DICED TOMATOES: 4
vs
TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CHOICE ITALIAN STYLE DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE ITALIAN STYLE DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 3.9 MG |
Minerals
| Mineral | CHOICE ITALIAN STYLE DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 205 MG | 25 MG |