CHOICE FRUIT COCKTAIL vs THOMPSON GRAPES
Nutrition comparison per 100 g serving
Ad 468x60
CHOICE FRUIT COCKTAIL wins in 5 out of 11 nutrient categories
CHOICE FRUIT COCKTAIL: 5
vs
THOMPSON GRAPES: 2
(4 ties)
Overview
| Nutrient | CHOICE FRUIT COCKTAIL | THOMPSON GRAPES | Winner |
|---|---|---|---|
| Calories | 37 cal | 71 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 8.2 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE FRUIT COCKTAIL | THOMPSON GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOICE FRUIT COCKTAIL | THOMPSON GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 57 MG | 104 MG | |
| Sodium, Na | 16 MG | 7 MG |