CHOICE FRUIT COCKTAIL vs UNPEELED APRICOT HALVES
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES wins in 4 out of 11 nutrient categories
CHOICE FRUIT COCKTAIL: 0
vs
UNPEELED APRICOT HALVES: 4
(7 ties)
Overview
| Nutrient | CHOICE FRUIT COCKTAIL | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calories | 48 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.7 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE FRUIT COCKTAIL | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2 MG |
Minerals
| Mineral | CHOICE FRUIT COCKTAIL | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 148 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |