CHOICE FRUIT COCKTAIL vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOICE FRUIT COCKTAIL: 3
vs
MANDARIN ORANGES IN LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | CHOICE FRUIT COCKTAIL | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.7 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE FRUIT COCKTAIL | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 53.1 MG |
Minerals
| Mineral | CHOICE FRUIT COCKTAIL | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 49 MG | |
| Sodium, Na | 8 MG | 9 MG |