Choice Fresh Boneless Beef Inside Round Split Netted 8/13 vs FRENCH LAMB RACKS 16-18
Nutrition comparison per 100 g serving
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Choice Fresh Boneless Beef Inside Round Split Netted 8/13 wins in 4 out of 11 nutrient categories
Choice Fresh Boneless Beef Inside Round Split Netted 8/13: 4
vs
FRENCH LAMB RACKS 16-18: 3
(4 ties)
Overview
| Nutrient | Choice Fresh Boneless Beef Inside Round Split Netted 8/13 | FRENCH LAMB RACKS 16-18 | Winner |
|---|---|---|---|
| Calories | 3,400 cal | 152 cal | |
| Protein | 657.1 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 57.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Choice Fresh Boneless Beef Inside Round Split Netted 8/13 | FRENCH LAMB RACKS 16-18 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Choice Fresh Boneless Beef Inside Round Split Netted 8/13 | FRENCH LAMB RACKS 16-18 | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 8 MG | |
| Iron, Fe | 56.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 1,743 MG | 62 MG |