CHOICE BARTLETT PEARS SLICES IN HEAVY SYRUP vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
CHOICE BARTLETT PEARS SLICES IN HEAVY SYRUP: 1
vs
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 5
(4 ties)
Overview
| Nutrient | CHOICE BARTLETT PEARS SLICES IN HEAVY SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 69 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE BARTLETT PEARS SLICES IN HEAVY SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHOICE BARTLETT PEARS SLICES IN HEAVY SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |