CHOFALLS vs SALMON

Nutrition comparison per 100 g serving

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CHOFALLS wins in 5 out of 10 nutrient categories

CHOFALLS: 5 vs SALMON: 4 (1 ties)

Overview

Nutrient	CHOFALLS	SALMON	Winner
Calories	175 cal	211 cal
Protein	22.8 g	19.7 g
Carbs	1.8 g	3.5 g
Fat	7.9 g	12.7 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOFALLS	SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	CHOFALLS	SALMON
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,000 MG	176 MG

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