CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD vs SPREADABLE BUTTER WITH CANOLA OIL
Nutrition comparison per 100 g serving
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CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD wins in 6 out of 10 nutrient categories
CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD: 6
vs
SPREADABLE BUTTER WITH CANOLA OIL: 2
(2 ties)
Overview
| Nutrient | CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD | SPREADABLE BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calories | 421 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 0 g | |
| Fat | 26.3 g | 71.4 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD | SPREADABLE BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 26 MG | 250 MG |