CHOCOROCKS RIVERSTONES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOROCKS RIVERSTONES: 4
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CHOCOROCKS RIVERSTONES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 511 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 65 g | 53.3 g | |
| Fat | 28 g | 40 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOROCKS RIVERSTONES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOROCKS RIVERSTONES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 133 MG |