CHOCOME vs DARK CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOME wins in 6 out of 10 nutrient categories
CHOCOME: 6
vs
DARK CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | CHOCOME | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 524 cal | 579 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 38.1 g | 47.4 g | |
| Fat | 38.1 g | 38.6 g | |
| Fiber | 11.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOME | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOME | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 70 MG | |
| Iron, Fe | 14.1 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 35 MG |