CHOCOME vs BEDRE

Nutrition comparison per 100 g serving

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CHOCOME wins in 5 out of 10 nutrient categories

CHOCOME: 5 vs BEDRE: 3 (2 ties)

Overview

Nutrient	CHOCOME	BEDRE	Winner
Calories	524 cal	561 cal
Protein	7.1 g	7.0 g
Carbs	38.1 g	54.4 g
Fat	38.1 g	35.1 g
Fiber	11.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOME	BEDRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOME	BEDRE
Calcium, Ca	48 MG	140 MG
Iron, Fe	14.1 MG	1.3 MG
Sodium, Na	0 MG	105 MG

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