CHOCOME vs EXTRA LARGE ROASTED & SEA SALTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOME: 4
vs
EXTRA LARGE ROASTED & SEA SALTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | CHOCOME | EXTRA LARGE ROASTED & SEA SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 513 cal | 568 cal | |
| Protein | 7.7 g | 27.0 g | |
| Carbs | 41.0 g | 18.9 g | |
| Fat | 35.9 g | 48.7 g | |
| Fiber | 10.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOME | EXTRA LARGE ROASTED & SEA SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOME | EXTRA LARGE ROASTED & SEA SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 108 MG | |
| Iron, Fe | 15.2 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 405 MG |