CHOCOME vs COCONUT CRUNCH ALMONDS
Nutrition comparison per 100 g serving
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CHOCOME wins in 5 out of 10 nutrient categories
CHOCOME: 5
vs
COCONUT CRUNCH ALMONDS: 3
(2 ties)
Overview
| Nutrient | CHOCOME | COCONUT CRUNCH ALMONDS | Winner |
|---|---|---|---|
| Calories | 513 cal | 550 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 41.0 g | 50 g | |
| Fat | 35.9 g | 37.5 g | |
| Fiber | 10.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOME | COCONUT CRUNCH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOME | COCONUT CRUNCH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 200 MG | |
| Iron, Fe | 15.2 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 50 MG |