CHOCOLTEY CRISPY MARSHMALLOW SQUARES vs CAKE DONUT HOLES POWDERED
Nutrition comparison per 100 g serving
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CHOCOLTEY CRISPY MARSHMALLOW SQUARES wins in 8 out of 14 nutrient categories
CHOCOLTEY CRISPY MARSHMALLOW SQUARES: 8
vs
CAKE DONUT HOLES POWDERED: 4
(2 ties)
Overview
| Nutrient | CHOCOLTEY CRISPY MARSHMALLOW SQUARES | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Calories | 464 cal | 507 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 67.9 g | 50.7 g | |
| Fat | 21.4 g | 31.0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLTEY CRISPY MARSHMALLOW SQUARES | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLTEY CRISPY MARSHMALLOW SQUARES | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 179 MG | 106 MG | |
| Sodium, Na | 286 MG | 380 MG |