CHOCOLATY REAL HAZELNUT BUTTER vs MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CHOCOLATY REAL HAZELNUT BUTTER: 6
vs
MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER: 6
(1 ties)
Overview
| Nutrient | CHOCOLATY REAL HAZELNUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 527 cal | 176 cal | |
| Protein | 11.1 g | 12.7 g | |
| Carbs | 14.6 g | 9.9 g | |
| Fat | 40.3 g | 9.9 g | |
| Fiber | 8.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY REAL HAZELNUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | CHOCOLATY REAL HAZELNUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 106 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Magnesium, Mg | 108 MG | 0 MG | |
| Potassium, K | 446 MG | 148 MG | |
| Sodium, Na | 17 MG | 49 MG |