CHOCOLATY DIPPED SUGAR COOKIES vs WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATY DIPPED SUGAR COOKIES wins in 4 out of 10 nutrient categories
CHOCOLATY DIPPED SUGAR COOKIES: 4
vs
WAFERS: 1
(5 ties)
Overview
| Nutrient | CHOCOLATY DIPPED SUGAR COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 471 cal | Tie |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 70.6 g | 67.7 g | |
| Fat | 20.6 g | 20.6 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY DIPPED SUGAR COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATY DIPPED SUGAR COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 294 MG | 59 MG |