CHOCOLATY DIPPED PALMIERS vs GRAHAM SNACKS
Nutrition comparison per 100 g serving
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GRAHAM SNACKS wins in 6 out of 10 nutrient categories
CHOCOLATY DIPPED PALMIERS: 3
vs
GRAHAM SNACKS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATY DIPPED PALMIERS | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 515 cal | 433 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 54.6 g | 73.3 g | |
| Fat | 30.3 g | 15 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATY DIPPED PALMIERS | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 91 MG | 167 MG | |
| Sodium, Na | 333 MG | 383 MG |