CHOCOLATY DIPPED PALMIERS vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATY DIPPED PALMIERS wins in 6 out of 11 nutrient categories
CHOCOLATY DIPPED PALMIERS: 6
vs
DECORATED COOKIE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATY DIPPED PALMIERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 515 cal | 491 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 54.6 g | 70.2 g | |
| Fat | 30.3 g | 22.8 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY DIPPED PALMIERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATY DIPPED PALMIERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.9 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 333 MG | 351 MG |