CHOCOLATY DIPPED HEART-SHAPED PRETZELS vs GOURMET HONEY ROASTED NUT MIX
Nutrition comparison per 100 g serving
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GOURMET HONEY ROASTED NUT MIX wins in 4 out of 10 nutrient categories
CHOCOLATY DIPPED HEART-SHAPED PRETZELS: 3
vs
GOURMET HONEY ROASTED NUT MIX: 4
(3 ties)
Overview
| Nutrient | CHOCOLATY DIPPED HEART-SHAPED PRETZELS | GOURMET HONEY ROASTED NUT MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 70 g | 33.3 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY DIPPED HEART-SHAPED PRETZELS | GOURMET HONEY ROASTED NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATY DIPPED HEART-SHAPED PRETZELS | GOURMET HONEY ROASTED NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 500 MG | 300 MG |