CHOCOLATY DIPPED GRAHAM CRACKERS vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATY DIPPED GRAHAM CRACKERS: 2
vs
OATMEAL RAISIN COOKIES: 7
(2 ties)
Overview
| Nutrient | CHOCOLATY DIPPED GRAHAM CRACKERS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 67.5 g | 67.9 g | |
| Fat | 22.5 g | 17.9 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY DIPPED GRAHAM CRACKERS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATY DIPPED GRAHAM CRACKERS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 312 MG | 446 MG |