CHOCOLATY DIPPED GRAHAM CRACKERS vs CHOCOLATE PECAN COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE PECAN COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATY DIPPED GRAHAM CRACKERS: 3
vs
CHOCOLATE PECAN COOKIE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATY DIPPED GRAHAM CRACKERS | CHOCOLATE PECAN COOKIE | Winner |
|---|---|---|---|
| Calories | 475 cal | 462 cal | |
| Protein | 5 g | 5.8 g | |
| Carbs | 67.5 g | 61.5 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY DIPPED GRAHAM CRACKERS | CHOCOLATE PECAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATY DIPPED GRAHAM CRACKERS | CHOCOLATE PECAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Sodium, Na | 312 MG | 308 MG |