CHOCOLATY CHOCOLATE SPREAD vs COCONUT ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATY CHOCOLATE SPREAD wins in 6 out of 10 nutrient categories
CHOCOLATY CHOCOLATE SPREAD: 6
vs
COCONUT ALMOND BUTTER: 3
(1 ties)
Overview
| Nutrient | CHOCOLATY CHOCOLATE SPREAD | COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 656 cal | |
| Protein | 18.9 g | 15.6 g | |
| Carbs | 40.5 g | 21.9 g | |
| Fat | 37.8 g | 56.3 g | |
| Fiber | 18.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATY CHOCOLATE SPREAD | COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 125 MG | |
| Iron, Fe | 4.9 MG | 2.3 MG | |
| Potassium, K | 378 MG | 438 MG | |
| Sodium, Na | 405 MG | 188 MG |