CHOCOLATR FLAVORED PRETZELS vs PREMIUM 72% CACAO RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATR FLAVORED PRETZELS: 4
vs
PREMIUM 72% CACAO RAISINS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATR FLAVORED PRETZELS | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calories | 474 cal | 450 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 68.4 g | 57.5 g | |
| Fat | 26.3 g | 27.5 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATR FLAVORED PRETZELS | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATR FLAVORED PRETZELS | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 6.8 MG | |
| Sodium, Na | 368 MG | 0 MG |