CHOCOLATR FLAVORED PRETZELS vs KETTLE
Nutrition comparison per 100 g serving
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KETTLE wins in 5 out of 10 nutrient categories
CHOCOLATR FLAVORED PRETZELS: 3
vs
KETTLE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATR FLAVORED PRETZELS | KETTLE | Winner |
|---|---|---|---|
| Calories | 474 cal | 393 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 68.4 g | 85.7 g | |
| Fat | 26.3 g | 1.8 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATR FLAVORED PRETZELS | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATR FLAVORED PRETZELS | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 368 MG | 1,179 MG |