CHOCOLATEY WHITE PEARLS CANDIES vs SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATEY WHITE PEARLS CANDIES: 5
vs
SMOOTHIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATEY WHITE PEARLS CANDIES | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 525 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 72 g | 55 g | |
| Fat | 18 g | 35 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY WHITE PEARLS CANDIES | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATEY WHITE PEARLS CANDIES | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 100 MG | 88 MG |