CHOCOLATEY vs HOKUS POKUS SWEETENED OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
HOKUS POKUS SWEETENED OAT CEREAL WITH MARSHMALLOWS wins in 11 out of 18 nutrient categories
CHOCOLATEY: 4
vs
HOKUS POKUS SWEETENED OAT CEREAL WITH MARSHMALLOWS: 11
(3 ties)
Overview
| Nutrient | CHOCOLATEY | HOKUS POKUS SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 6.7 g | |
| Carbs | 87.5 g | 90 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY | HOKUS POKUS SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 10 MG | 16.7 MG | |
| Riboflavin | 0.9 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3 UG | 5 UG | |
| Vitamin B-6 | 1 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CHOCOLATEY | HOKUS POKUS SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 18 MG | 15 MG | |
| Potassium, K | 150 MG | 167 MG | |
| Sodium, Na | 375 MG | 533 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |